About Woodbyne Fitness Clinic

Enjoy the experience - see the benefits

Woodbyne Fitness Clinic aims to provide a real alternative to the typical gym environment. The Fitness Clinic provides the facilities and equipment, together with the expert knowledge and guidance to enable clients to achieve their personal goals as quickly, efficiently and enjoyably as possible.

The Fitness Clinic has been devised to help you to start and continue to exercise effectively. We provide carefully selected equipment, plus training programmes and supervision every time you visit, so that you can achieve and maintain the benefits that you seek.

Our aim is to create a friendly and relaxed environment in which to achieve the following objectives:

• To take an interest in all of our clients and ensure that good technique on all of the resistance and cardio-vascular equipment is adhered to.
• To make an effort to re-address and correct any muscular imbalances, problems or flexibility issues that clients may have.
• To encourage all clients to monitor and record their Cardio-Vascular performance and encourage them to keep increasing their workloads so as to improve their fitness levels.
• To ensure that clients do not have time limitations imposed on the use of cardio-vascular equipment or have to queue to use equipment
• To offer help & advice to all those with specific training goals